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FACE AND SKIN REJUVENATION AT HOME

Ways to rejuvenate facial skin at home

During the long winter, the skin loses moisture, often begins to peel and looks unhealthy.As a result, wrinkles appear.To help your skin regain its radiance and glow, start an at-home rejuvenation program today!

In a beauty salon, you can refresh your complexion and get the skin of your entire body in order, but that requires a lot of free time and a lot of money, because you can't do it with one procedure.As a rule, the salon offers a long course of 10-15 procedures lasting 1.5-2 hours every day or every other day.We offer you a rejuvenation program at home.Its advantage is that it does not require large costs of money or time.But first, make sure your body is ready for rejuvenation.

  • If you sleep less than 7-8 hours a day, you should reconsider your daily routine.Fresh and glowing skin will only appear if you get proper rest every day.
  • We must eat more vegetables and fruits, nuts, seeds, dairy products - they are rich in vitamins, useful microelements and essential antioxidants that increase the protective functions not only of our skin, but also of the whole organism as a whole.After all, in the spring, the body needs all these microelements in large quantities to compensate for the deficiency created over the winter.
  • In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently hydrated from the inside, which means that it is necessary to take in its own liquid daily (on average 2-2.5 liters per day).

Everything else is a matter of technique.Treat yourself to just 25-30 minutes of care every day, and incredible results are guaranteed!

Peeling for rejuvenation - cleaning the skin

Body skin should be cleaned regularly, and facial skin should be cleaned daily.Be sure to wash your face with cold water in the morning.In the evening, take the time to remove the makeup from your face and take a shower.Vegetable oils have an excellent cleaning effect.Peeling is used for deeper cleaning.

But do not forget that no matter how we clean the skin from the outside, it will not be bright and beautiful if you have health problems that should be solved before the cleaning program.Gentle daily cleanser: Take a cotton pad and soak it in hot water, apply vegetable oil and remove makeup in circular motions.When the cotton pad gets dirty, replace it with the next one.And so until your face is clean.You can use olive oil and grape seed almond oil.

  • Facial scrub:Mix 2 heaping teaspoons of oatmeal with 2 teaspoons of heavy cream.Apply the mixture to your skin in light circular motions to remove dead skin cells, then rinse with warm water.It is recommended to use peeling once a week (for dry skin - once every two weeks).
  • Body Scrub:Mix 6 tablespoons of finely ground coffee (or ground sea salt) with 1/4 cup of extra virgin olive oil (cold pressed).The mixture should be like thick clay.Apply a thick layer to the skin and gently rub in circular motions.The procedure can be performed once a week.This scrub should be stored in an airtight container at room temperature for no longer than two weeks.

Antiaging toners, lotions and wraps

In this phase, natural lotions and wraps are used to refresh the skin and give it a radiant look.

  • Cucumber Lotion:grate 2 medium cucumbers, add 1 teaspoon of glycerin and 100 milliliters of vodka or diluted alcohol.Put it in a dark place for a week.Then strain and use daily, wiping face and neck after washing.Suitable for all skin types.The lotion should be stored in the refrigerator.
  • Tea Lotion:Melt 2 tablespoons of honey in 2 tablespoons of strong tea.Apply the lotion to your face with a cotton swab and leave for 10 minutes, then rinse with cold water.Perform the procedure daily to soften and moisturize the skin.Suitable for both oily and dry skin.
  • tonic:Pour 2 tablespoons of dry mint (or 4-5 tablespoons of fresh mint) with 500 milliliters of boiling water and simmer for 10 minutes.After cooling, add 4 teaspoons of boric alcohol, 2 tablespoons of calendula tincture, 1 teaspoon of lemon juice or wine vinegar to the infusion.Shake well.The toner can be used daily;it is especially ideal for oily skin.It helps smooth out fine lines and gives a healthy complexion.Tonic should be stored in a cool and dark place.
  • Mineral compress:Heat the mineral water to 40-50 degrees, dip a small towel in it and put it on your face and neck for 20-30 minutes.Compresses are done in the course of 10 procedures.They help to remove puffiness, enrich the skin with useful substances and make it velvety.

Rejuvenating face and body masks

This is a must-have item in an at-home skin rejuvenation program.Masks, in contact with the skin for 10-20 minutes, help saturate the epidermis with nutrients and vitamins.They penetrate into the deep layers of the skin and thus feed it from the inside.Therefore, the effect of masks is most noticeable, especially if you do them 1-2 times a week.But without proper cleaning, masks are ineffective, and sometimes even harmful, because applying to "dirty" skin can cause irritation and an allergic reaction.

  • A mask that restores fat metabolism:mix 1 tablespoon of olive oil with 1 egg yolk and 1 teaspoon of lemon juice (you can add 1 teaspoon of honey instead of lemon juice).Apply this mixture with massaging movements on the skin of the face and neck.After 15-20 minutes, wash off the residue with warm water.
  • A mask that restores healthy skin color:take equal parts of plantain, currant, strawberry, linden and yarrow leaves.Grind and mix.Then pour 4 tablespoons of the herbal mixture with a little boiling water until you get a paste.When the mixture cools down, apply it to your face and neck and leave it for 15-20 minutes.Rinse off the mask with cold water.

Hand masks are also useful:

  • Fixing mask:Mix 2 tablespoons of raw pumpkin puree with 1 tablespoon of honey and 1 tablespoon of milk.If you have dry skin, add 1 teaspoon of olive oil, if your skin is oily, add 1 teaspoon of aloe juice.Apply to the face for 20 minutes, rinse with warm water.
  • Full body lifting mask:Take 20-30 milliliters of almond oil, whip it, and apply it to the clean skin of the entire body, including the face and neck.After 15-20 minutes, take a contrast shower.Butter needs to be whipped - it is saturated with oxygen and it turns out to be a very powerful antioxidant.

Rejuvenating baths

Rejuvenating baths help speed up all metabolic processes in the body, including stimulating blood circulation.It makes the skin look smooth and elastic.

  • Bath with essential oils:dilute 3 tablespoons of sea or table salt in water at a comfortable temperature, and add 5 drops of grapefruit, orange and patchouli essential oils.Bathe for 15-20 minutes.
  • Clay bath:take 400 grams of blue or white clay and dissolve it in warm water.Bathe for 15-20 minutes, then take a warm shower without soap or gel.
  • Citrus juice bath:Pour 1 glass of freshly squeezed orange or grapefruit juice into the warm bath water.After such a bath there is no need to rinse.
  • Herbal bath: 50 grams of twigs and leaves of Chinese lemon grass, 15 grams of chamomile flowers, pour 500 milliliters of boiling water and let it stand for 15 minutes.Strain the infusion and pour it into a warm bath.Take 15-20 minutes.In order for the skin to respond quickly to cosmetic procedures, it must be sufficiently moisturized from the inside, which means that it is necessary to drink 2-2.5 liters of water per day.

If you want to get a quick and long-lasting effect of rejuvenation at home, then you will have to give up:

  • skin whitening or freckle removal;
  • bad habits, especially smoking;
  • sunbathing: even the first spring sun can cause burns on "tired" skin after winter.Therefore, when you go outside on a sunny day, be sure to use sunscreen.