The topic of our today's article is "The most effective rejuvenation procedures at home. "
You should take care of your face regularly, not when wrinkles appear and the skin relaxes. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not to shorten it.
Anti-aging procedures should be started when the first wrinkles and fine lines, puffiness and bags under the eyes, dry and scaly skin and uneven complexion appear.
The first changes related to aging appear on the face after 30 years. In order to slow down aging, it is necessary to nourish and renew the skin from the inside and outside. Nourishing creams and serums are no longer enough.
After the age of 25 and up to the age of 35, regular deep cleansing of the skin with exfoliation is recommended. By removing the horny layer of the epidermis, skin renewal is stimulated, the face becomes smoother, and fine lines disappear. Until the age of 35, you must regularly nourish and hydrate your skin.
The most effective procedures for facial rejuvenation at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products in a timely manner.
Before starting the procedure, it is necessary to clean the skin of impurities. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to wash off the rest with mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, clean the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the temperature effects, the skin cells are renewed and regenerated.
Cold compresses and room temperature compresses are suitable for dry and normal skin. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of creams, masks and other antiaging cosmetic products, the skin should be cleansed with milk or gel according to the skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure for tightening the skin.
After that, apply to your face cotton sponges soaked in tonic that retains moisture for 15 minutes.
For poultices, you can use green leaf tea. Pour one teaspoon of tea with a glass of boiling water and let it boil. The most popular remedy for poultices is fresh cucumber.
With chamomile
You can use chamomile infusion to clean and tone the skin. To prepare it, 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let it sit for 15 minutes. After that we filter. Moisten a gauze napkin in a warm solution and apply it to the face. This poultice has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are useful for oily skin. For dry sensitive skin, add 5 drops of linseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% table salt solution can be used for effective acne treatment. You can use a warm salt compress to remove wrinkles on your face. To prepare it, 2 tbsp. l. Dissolve sea or kitchen salt in a liter of boiling water and let it cool down a little to a temperature of 38 - 42 degrees. Soak a terry towel in a physiological solution and place it on the neck, chin and cheeks for 15 minutes, avoiding the area around the eyes.
The compress helps activate metabolic processes and blood circulation, and relaxes the muscles. This dressing is contraindicated in skin diseases, it is not recommended to use in the second half of pregnancy.
With linden
Compress with linden helps to hydrate dry, old skin and remove the first wrinkles. Nourishes, tones, removes dead cells, improves complexion.
One tablespoon. l. pour a glass of boiling water over the linden flowers and let it stand for 15 minutes. Wet the gauze in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. The procedure ends with a cold compress and the face is washed with cold water with the addition of a small amount of lemon juice.
With chamomile and mint
Compression improves complexion and increases skin elasticity.
Pour one bag of mint and one bag of chamomile tea into two glasses of boiling water. After 3 minutes, add a green tea bag without additives. Let it cook for 15 minutes. Then we take out the bags and squeeze them out. Soak the gauze in a warm solution and apply to the face for 15 minutes. Wet a napkin while it cools.
Green tea rejuvenates, mint tones, and chamomile soothes the skin.
After the wraps, apply a moisturizing cream to the skin according to your skin type. Compresses should be made no more than 2-3 times a week.
Masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. An anti-aging mask should contain antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
The rejuvenating mask makes the skin smooth, fresh and tight.
Like any other cosmetic product, anti-aging masks are applied to clean skin.
Honey mask with oatmeal
Grind one tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water over it for 5 minutes. When the flakes swell, add 1 tbsp. l. honey and mix until smooth. Apply the resulting mass on a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream on the face.
Egg mask
Mix one egg white with a teaspoon of honey and apply on the face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream
Ingredients needed:
- Banana;
- 2 tbsp. l. cream;
- 1 tsp. med
Mix all the ingredients until smooth and apply on the face for 15 minutes. After that, rinse with warm water and apply a moisturizing cream on your face.
Cucumber mask
We'll need it:
- Cucumber;
- Apple;
- Potato.
Peel the cucumber, potato and apple. Remove the core from the apple. Cut into small pieces and blend with a blender until smooth. Apply the resulting mass on the face for 15 minutes, then rinse with warm water and apply a moisturizing cream on the face.
Lemon mask
We'll need it:
- Juice of half a lemon;
- Egg whites;
- 1 tsp. olive oil.
Mix all the ingredients until smooth and apply on the face for 15 minutes. After that, rinse with warm water and apply a nourishing cream to your face.
Massage
One of the simplest and most pleasant procedures for keeping the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps to improve skin tone, correct the shape of the face and makes wrinkles invisible.
The effect of the massage becomes visible after 10 - 15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you need to clean your face and hands to prevent bacteria from your hands from getting on your face. Put a disposable cap on your head. After washing your face, apply a toner on your face to balance the pH of your skin. Then apply a rich cream or cosmetic oil to your face to allow your hands to glide freely over the skin and prevent it from overstretching.
The massage should be performed with the pads of the fingers, without too much pressure on the skin or stretching. The movements are performed along the massage lines. Perform a set of movements daily for 10-15 minutes.
The massage should be started with light caressing movements. Release tension from the muscles in circular motions, moving clockwise. Lightly cross your face with your knuckles. Then, with vibrating and pinching movements, we go over the entire skin of the face. We move strictly along massage lines. Then we caress the skin with gentle movements.
After the massage, clean your face, remove the remaining oil and apply a moisturizing cream.