Aging skin needs not only daily care, but also special procedures for rejuvenation. They will help smooth wrinkles, tighten the oval, give the skin a pleasant shade, softness and elasticity. It is not necessary to go to the salon - you can improve the condition of your face at home.
Skin aging problems: what you have to deal with
Cosmetologists are sure that skin aging begins at the age of 25. The initial signs are not very noticeable. Gradually, the epidermis loses its elasticity, loses its ability to retain moisture; after full sleep, the skin does not have time to recover. Every year, stronger cosmetics are sought after, and there is a need for salon procedures. By the age of 40, the problem becomes obvious, it is becoming increasingly difficult to hide flaws with makeup. The main signs of aging include:
- change in epidermal density;
- increased dryness of the skin, noticeable peeling;
- enlarged pores and uneven relief;
- uneven pigmentation;
- earthy complexion;
- swelling, especially noticeable under the eyes;
- "floating" oval face;
- small wrinkles, prone to deepening.
With age, skin type can change. Women who have normal skin in their youth begin to complain of increased dryness. Oily epidermis suffers from dehydration and irritation, reacts to weather changes and new cosmetics.
It is not always the rapid deterioration of skin appearance associated with age. Appearance is negatively affected by:
- malnutrition;
- smoking and alcohol;
- lack of fresh air;
- insufficient sleep;
- too aggressive cleaning;
- inappropriate cosmetics;
- hormonal disorders.
Before you start with home anti-aging procedures, you need to remove the negative factors as much as possible. It is important to increase the amount of fluid you drink and follow your diet. The menu includes as many fresh vegetables and fruits as possible, fermented dairy products, and natural fiber. It is advisable to completely give up cigarettes and greatly reduce the amount of alcohol, get enough sleep and walk more.
Rejuvenation at home: necessary procedures
An experienced cosmetologist can develop an individual anti-aging program and choose the right cosmetics. Your daily ritual should include:
- Gentle cleansing with very gentle preparations enriched with natural oils, marine collagen, silk proteins and vitamins. It is better to replace tap water with boiled, filtered or spring water.
- Multi-stage humidification. The only universal cream will not be able to maintain the hydro-lipid balance at the optimal level. It is recommended to first moisturize the face with lotion enriched with plant extracts and hyaluronic acid, and then apply a liquid emulsion and nourishing cream. High-quality cosmetics are quickly absorbed without creating discomfort. Multi-stage application allows moisture retention in the skin, prevents peeling and drying.
- Balanced diet. It is recommended to apply the serum on the face first, and only then apply the cream to the skin. Deep regeneration products are used in courses of 20-30 days. For example, after completing a course of retinol, you can take a short break and start using products with hyaluronic acid or vitamin C.
An excellent anti-aging remedy - masks with collagen, retinol and hyaluronic acid.
From time to time, the skin needs more active treatments. Deep cleansing is necessary to improve the complexion. Delicate scrubs are used instead of aggressive peels. Apply creamy products on the face, wait a few minutes and roll the mass with your fingers. At the same time, keratinized scales, sebaceous plugs, cosmetic residues and other impurities are removed from the skin surface. After such a procedure, the face brightens, fine wrinkles are smoothed, blush appears. You can repeat the cleaning 1-2 times a week.
Aggressive gels are not used to remove make-up, but saturated hydrophilic oils that deeply clean the skin and do not dry it out.
Mature skin is well affected by superficial peeling. At home, you can use formulations with the addition of fruit acids. Gently removes dead cells, refreshes the face and improves nutrient penetration. Mild glycol peels are suitable for very dry and thin skin. It is recommended to use preparations from professional series, they are more effective. The exact course depends on the condition of the person. Acidic peels should not be used in spring and summer, active sunlight contributes to the appearance of age spots.
Properly selected lifting cream will tighten the oval face and prevent ptosis caused by age.
Traditional methods to combat skin aging
Base and essential oils are actively used to rejuvenate the skin. They should be applied to a thoroughly cleansed face, avoiding the area around the eyes. Rich oily textures create a protective film on the surface of the skin, help smooth wrinkles and retain moisture in the skin. A few drops of ether are added to the base almond, soy or peach oil. Lavender or jasmine oil fights hyperpigmentation and deeply nourishes dry skin. Pink has a mild lifting effect and is suitable for self-massage. Juniper narrows enlarged pores and evens out relief, neroli smoothes fine wrinkles, relaxes and accelerates cell regeneration.
Instead of industrial tonics, you can use herbal decoctions. Parsley will lighten the skin and remove age spots, chamomile will alleviate dryness and peeling, oak bark will reduce pores. Rinse your face with a cold decoction after a morning or evening wash.
Base vegetable oils can be used for hot compresses and body wraps. They are especially useful in winter, when the skin suffers from dryness.
Homemade masks will help tighten the oval face, refresh the skin and improve its color. Red clay will help sluggish skin without tone. The powder is mixed with warm milk until a not too thick slurry is formed. Apply on cleansed skin for 10-15 minutes and rinse thoroughly with warm and then cold water. For deep nutrition and elasticity, a mask made of fresh yeast mixed with milk is suitable, whipped proteins will tighten the oval a little and reduce enlarged pores. Masks made of fresh berries have an excellent moisturizing, exfoliating and brightening effect: raspberries, strawberries, cherries, grapes. Procedures are done in courses, after 8-10 applications you can take a break.